Find the JOY in Food

Ditch the diet, make peace with food, and celebrate each little step!

We're So Glad You're Here

What We Offer

Celebration Nutrition provides plant-based nutrition solutions for all stages of motherhood. We offer both individual counseling and group programs, modeling an intuitive eating approach, believing that all women deserve to live a genuine, full life, free of dieting and restrictions. 

About Us

We strongly believe that every woman, mother, daughter, and sister can have a healthy and JOY-filled view of themselves, their bodies, and their nutrition without dieting. We are here to walk alongside you as you ditch the diet for good and find JOY in your relationship with food and your body.

Get In Touch

We would love to hear from you! Please send us your questions about our services, plant-based nutrition, or our non-diet approach. We also offer complimentary 15 minute discovery calls so you can chat with us about your nutrition goals and learn if we are a great fit for your needs.

Ready to ditch the diet for good? Get started today!

Schedule a complimentary 15 minute phone consultation to chat with us about your nutrition needs and goals.

Plant-based winter citrus salad

Why Plant-Based?

A plant-based diet is one that emphasizes whole plant foods, including fruits, vegetables, beans and legumes, nuts, seeds, and whole grains. 

At Celebration Nutrition, we believe focusing on whole plant foods is the foundation for a healthy life. Plants are full of slow-release carbohydrates, healthy fats, fiber, vitamins, minerals, and numerous phytochemicals that provide numerous health benefits. A diet rich in plant foods aids in weight management, lowering oxidative stress and inflammation, protects against cancer and heart disease, supports a healthy gut and immune system, and lowers the risk of metabolic syndrome. 

By adopting a plant-based diet, you are not giving up animal foods. You are not restricting, avoiding, or limiting any one food group. You are choosing a way of eating for a lifetime , based on your personal, cultural, and health values, that is rich in whole, plant foods.

Our Counseling Approach

Celebration Nutrition provides whole food, plant-based nutrition services with an intuitive eating approach to food and wellness. We strongly believe that every woman, mother, daughter, and sister can have a healthy and JOY-filled view of themselves, their bodies, and their nutrition WITHOUT dieting, counting calories, or restricting their lifestyle. Ditch the dieting mentality for good and find JOY in your relationship with food and your body. 

Ready to find out more?

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Plant-based nutrition counseling

Ready to ditch the diet for good? Get started today!

Schedule a complimentary 15 minute phone consultation to chat with us about your nutrition needs and goals.